In Microsoft Teams, click on Apps and search for 7Geese. Click on the 7Geese app, which will open a dialog describing the functionality. Next, click on the "Add to a team" button. You will be prompted to select a Team or channel name. The Team that you select matters (you should select the Team that you want to integrate with 7Geese) but the specific channel does not matter.
Once you've selected a Team and channel, click the "Set up a bot" button. In a couple of seconds, you should receive a chat message from the 7Geese bot. The message will include a link to the 7Geese app, which you should click.
Once you click on the link, you will be brought to a page in 7Geese where you can configure which channels objective check-in and recognition notifications will be sent.